If you live with anxiety, you already know how completely exhausting it is.
Not just the nonstop loop of anxious thoughts.
Not just the tight chest, clenched jaw, or knot in your stomach that never fully lets up.
Not just the constant feeling of being on edge, even when, logically, nothing is wrong.
But all the work you do on top of it.
The constant managing.
Watching your thoughts. Monitoring your body like it’s a ticking time bomb. Distracting yourself so you don’t have to feel what’s underneath. Taking deep breaths. Talking yourself down. Avoiding triggers. Bracing for the next wave before it even hits.
It’s a full-time job you never signed up for. And over time, it quietly takes over your life.
But it doesn’t need to be this way.
You weren’t meant to spend your life managing anxiety, white-knuckling your way through the day.
You can actually heal it.
And that’s exactly what I’m here to show you: why your anxiety is there in the first place and how to change what’s actually causing it, at the level of your nervous system.
Because that’s how you get your life back.
A life where anxiety isn’t calling the shots anymore. Where you get to do what you want to do and be present enough to actually enjoy it.
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HI, I'M ROBIN
I lived with anxiety for most of my life, so this work is personal for me.
I know what it’s like to put on a happy face on the outside while anxiety has you in a chokehold on the inside.
I also know what it’s like to truly heal and feel like yourself again. To move through life with more ease, more trust in yourself, and more freedom to actually show up for the things that matter to you.
That’s why I do what I do.
Because I’ve experienced firsthand what becomes possible when you stop managing anxiety and start healing what’s causing it.