DOES THIS SOUND FAMILIAR?
✖️ You’re stuck in a constant loop of worries, what-ifs and worst-case scenarios, desperately wishing your mind would give you a break and finally quiet down
✖️ On top of that, there's the tightness in your chest, the racing heart, that heavy dread and the constant jittery feeling that makes it impossible to relax, no matter how hard you try
✖️Uncertainty only makes it worse, so you find yourself trying to control every little detail, even though what you really want is to let go and trust that you’ll handle whatever comes
✖️ It feels like anxiety is running the show, holding you back from the things you truly want and stopping you from saying what you really mean
✖️ You’re so used to putting on a brave face that sometimes even those closest to you have no idea how much you’re struggling beneath the surface
You've tried just about everything to feel better...
Deep breathing, cold plunges, progressive muscle relaxation, weighted blankets, meditation apps and even talk therapy - anything to find relief.
But somehow, no matter what you do, the anxiety always finds its way back, making everyday feel like an uphill battle.
It’s like being stuck on a hamster wheel, running as hard as you can but never actually getting anywhere. It's exhausting.
If this sounds familiar, you're not alone. So many of us have been there – feeling like we’re doing all the right things but somehow still stuck.
But here’s the thing: you don’t have to stay trapped in this cycle forever.
Real, lasting change is not only possible—it’s closer than you think.
What if I told you that you can get off the hamster wheel and finally regain control of your life, even when nothing else has seemed to worked for you?
And that you could do this...
...without relying on coping strategies that only offer temporary relief
...without dedicating years of your life and thousands of dollars to therapy that isn't working
...without exhausting yourself trying to piece everything together on your own
...and without sifting through endless self-help books from "gurus" who don't truly understand what it's like to live with anxiety, let alone recover from it
No matter where you are on your anxiety journey, lasting relief is within reach. With the right knowledge, practices and support, you can break free from anxiety and regain control of your life starting now.
INTRODUCING: Becoming Free From Anxiety
Becoming Free From Anxiety is a transformational self-guided course designed to give you everything you need to overcome your anxiety for good. It walks you through the exact step-by-step framework that has helped me and countless clients find lasting relief.
Becoming Free From Anxiety goes far beyond temporary fixes by addressing anxiety's root cause: a dysregulated nervous system that is stuck in a chronic state of Fight-or-Flight (aka survival mode). Through powerful nervous system and body-based practices, you'll learn how to restore regulation to your nervous system, paving the way for true and lasting freedom from anxiety.
IMAGINE WHAT IT WOULD BE LIKE TO...
✔️ Finally have a calm, quiet mind, free from the usual “what ifs” and constant worrying that used to follow you everywhere
✔️ Say "yes" to new experiences with confidence, instead of second-guessing yourself or replaying every decision over and over
✔️ Feel your body relax for the first time in ages—no more tension in your chest, no more racing heart—just calm, ease and the ability to truly rest
✔️ Let go of the need to control everything and actually go with flow
✔️ Live life on your own terms, making choices that feel true to you, and going after what lights you up without holding back
WHAT YOU'LL GET INSIDE:
You'll gain exclusive access to my complete anxiety healing framework that not only helped me conquer lifelong anxiety but has also guided my clients to do the same.
01. Understanding Anxiety and the Nervous System
This foundational education will teach you what anxiety really is, why you experience it and how it impacts your mind and body. When we don’t understand anxiety, we tend to fear it, which makes our anxiety and dysregulation worse. But when you have the right information, this fear starts to fade. Understanding your anxiety is crucial for healing because if you don't know what's going on, how can you fix it?
02. Building Body Awareness
Healing anxiety and regulating the nervous system involve paying attention to what our body tells us and how we feel. Some people feel too much bodily sensations, while others get so lost in their thoughts that they disconnect from their body and feel too little—both of these can make dysregulation and anxiety worse. When we start to pay attention to our body and anxiety in the right way, with the right kind of awareness, we can start to heal.
03. Creating Internal Safety
Anxiety kicks in when our brain and body see everyday situations as dangerous or threatening, even when there's no real danger around. To counteract this, we focus on intentionally creating a feeling of safety within ourselves, with specific strategies and exercises that signal to your nervous system that it's okay to relax and calm down. These techniques are all about reassuring our brain and body that the danger isn't real, which helps dial down those intense anxious feelings.
04. Growing Capacity for Discomfort
Healing anxiety goes beyond just calming ourselves down; it's about becoming skilled at facing and processing anxiety, stress, and tension head-on. The goal is to allow these feelings to deactivate and release from our body, which is crucial for regulating our nervous system and long-term relief from anxiety.
05. Overcoming Overthinking
You’ll discover exactly what to do with all those anxious thoughts and worries. Instead of trying to think more rationally or be more ‘positive’ (which doesn’t really work), you’ll learn how to harness the power of your nervous system to genuinely change your thinking so you can finally break free from the cycle of overthinking and worry, allowing you to live more fully and be more present in your life.
06. Reclaiming Your Authenticity
Anxiety can mask who you truly are, making you avoid things or act in ways that aren't really you. Reclaiming your authentic self means recognizing and changing anxiety-driven habits like trying to be perfect or pleasing everyone. You'll learn how to set healthy boundaries. You'll also rediscover your core values, dreams, and strengths, making sure your actions align with who you really are and what you want out of life (instead of what your anxiety says you should or shouldn't do.
But it doesn't have to be this way!
Living with chronic anxiety is painful and exhausting, holding you back in every area of your life.
Becoming Free From Anxiety is your personal guide to finally breaking free from the grip of anxiety. No more relying on quick fixes and 'hacks' that only calm you down temporarily without solving the real problem. It dives deep into into what's really causing your anxiety and takes you step-by-step through the process of regulating your nervous system.
The result?
Lasting relief that lets you enjoy life, live in the moment and feel at peace.
THIS COURSE IS FOR YOU IF...
→ You're tired of feeling anxious, out of control and overwhelmed
→ You’ve tried other approaches for your anxiety (e.g. talk therapy, breath work, self-help books, meditation, supplements, medication, CBT, etc.), but nothing provides lasting relief
→ You want to get unstuck and actually heal your anxiety (instead of just manage it)
→ You want to save yourself years of therapy and actually find something that gets you results
→ You're ready and committed to go deeper into your healing work (and you know it's not just about finding the next quick fix, that doesn't actually work)
READY TO TAKE CONTROL OF YOUR LIFE?
What's Included:
-
8 comprehensive modules that guide you through my proven anxiety healing roadmap
-
20+ hours of educational content
-
60+ mind-body exercises and tools to help you regulate your nervous system and heal your anxiety
-
Guided journaling prompts to consolidate your learning
-
Lifetime access + automatic access to any course updates
With over 780 hours put into the development of this program, you're getting a carefully designed, purposeful experience that will guide you every step of the way through your entire anxiety healing journey.
Instead of spending countless hours in traditional talk therapy, you'll receive concentrated, impactful lessons designed to accelerate your healing at a fraction of the cost.
You deserve to live a life that is fully yours and free from the burdens of chronic anxiety. Claim your spot to get instant access and become free from anxiety.
HEY! I'M ROBIN
I’ve been exactly where you are. I struggled with anxiety for decades—everything from panic attacks and separation anxiety to health anxiety, OCD, and endless worry. I know what it’s like to feel constantly on edge, drowning in fear.
I tried everything—talk therapy, meditation, and even medication—desperately searching for relief, but nothing seemed to break the cycle.
Eventually, I took matters into my own hands and fully immersed myself in the science of anxiety to learn as much as I could about what it is, how it works, and how to become free from it.
Through this work, I discovered the root cause of anxiety—a dysregulated nervous system that is stuck in a chronic state of fight-or-flight (aka survival mode)—and that’s when everything started to change.
Once I integrated the right nervous system and somatic (body-based) practices into my approach, I not only found the lasting relief I’d been looking for but have also had the privilege of guiding countless others toward their own healing.
While it took me years of trial and error to get to this point of relief, it doesn’t have to be that way for you. Drawing from over a decade of learning, education, and practical experience, Becoming Free From Anxiety walks you through my proven framework so you can start healing today.
No matter who you are or where you’re at in your journey, lasting anxiety relief is within reach, and it all begins with regulating your nervous system.